LIKUTIM

Collected Teachings of Rebbe Nachman

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November 2026

Cheshvan – Kislev 57875 posts
Don't pay any attention to any rejection meant to push you away from Hashem.
Tuesday, November 10, 20261 Kislev 5787Otzar HaYirah, Hischazkus, 80; see there
Parashas Chayei Sarah – The verse “The field and the cave within it were established as Abraham’s possession” is followed by “And Abraham was old, advanced in years.”
Thursday, November 5, 202626 Cheshvan 5787
Through faith, livelihood increases.
Wednesday, November 4, 202624 Cheshvan 5787Sefer HaMiddos, Merivah, Part II, 7
Our main hope and reliance for the complete redemption
Tuesday, November 3, 202623 Cheshvan 5787
"Pray about everything and watch yourself succeed"
Monday, November 2, 202622 Cheshvan 5787Rav Yisroel Dov Odesser, Liros B'Ibei Hanachal, Tefilah, 3, see there

October 2026

Tishrei – Cheshvan 578724 posts
I have nowhere to flee, no one to whom I can run or seek refuge — except to You alone.
Motzaei Shabbos, October 31, 202621 Cheshvan 5787Likkutei Tefillos II, Tefillah 15
Parashas Vayeira – The essential merit of Akeidas Yitzchak lies in holy desire and yearning.
Thursday, October 29, 202619 Cheshvan 5787
"I continue to fulfill my obligation to carry out his will to write to him the wonders of our holy Rebbe’s words, which give life to the soul of every living creature, and to fulfill with this our Rebbe’s exhortation to make known and publicize his holy D
Wednesday, October 28, 202618 Cheshvan 5787
For Hashem is always with us — whether in times of descent, whether in the midst of the exile itself, or whether in times of ascent.
Wednesday, October 28, 202617 Cheshvan 5787Likkutei Halachos, Shluchin 5:24 — see there
This should be the practice of a Jew: as soon as he wakes up in the morning, the moment he opens his eyes, before doing anything else, he should immediately remind himself of the World to Come.
Tuesday, October 27, 202616 Cheshvan 5787
On a rainy day, salvation increases and multiplies in the world, and advocates of merit enter before Hashem.
Sunday, October 25, 202615 Cheshvan 5787Sefer HaMiddos, Tefillah 16
Through giving a tenth of one’s income, one merits contentment, being content with what one has.
Sunday, October 25, 202614 Cheshvan 5787
Parashas Lech Lecha – “Go forth from your land, from your birthplace, and from your father’s house.”
Thursday, October 22, 202612 Cheshvan 5787
For in truth, when it is rectified spiritually, it is automatically rectified materially as well.
Thursday, October 22, 202611 Cheshvan 5787Rebbe Nachman of Breslov, Kitzur Likutei Moharan, Torah 14
I saw Rabbi Yisroel; I saw what the world will be like after the coming of Moshiach.
Tuesday, October 20, 202610 Cheshvan 5787
The roads long for yet another person to travel upon them to the true Tzaddik.
Monday, October 19, 20269 Cheshvan 5787
“And I asked, ‘What will my livelihood be?’ And they told me that I would be a matchmaker.”
Sunday, October 18, 20268 Cheshvan 5787
If a person believed in even one millionth of the true holiness of Eretz Yisrael, he would certainly run and fly to Eretz Yisrael with all his strength, and no obstacle could stop him.
Motzaei Shabbos, October 17, 20267 Cheshvan 5787
Parashas Noach – "Tzei min hateivah" Certainly, someone who wants to return to Hashem would be happy to be allowed to remain in the beis midrash, in a holy place, at all times, occupied with Torah and prayer.
Thursday, October 15, 20265 Cheshvan 5787Likkutei Halachos, Shabbos 7:69.
One must know that Hashem takes pride even in the lowliest of the low among the Jewish people. Even a Jewish sinner, as long as he is still identified as a Jew, has something unique in him that Hashem takes pride in.
Wednesday, October 14, 20264 Cheshvan 5787Kitzur Likkutei Moharan, 17:3; see there.
In the face of the long exile of our times, etc., there is no counsel, no wisdom, and no insight except to increase our prayers.
Tuesday, October 13, 20263 Cheshvan 5787
I just can’t understand how someone who identifies as a follower of Rabbeinu and his holy student does not continually search through the King’s treasures.
Monday, October 12, 20262 Cheshvan 5787
Parashas Bereishis – “In the beginning, God created the heavens and the earth.” The foundation for keeping the entire Torah is faith in the creation of the world.
Friday, October 9, 202628 Tishrei 5787
The main exile of the Shechinah is when sadness overcomes the heart of Israel.
Wednesday, October 7, 202627 Tishrei 5787Likkutei Halachos, Birchas Hoda'ah 6:2
“And whenever you have free time, just long, seek, and yearn to bring me out.”
Tuesday, October 6, 202626 Tishrei 5787
It is impossible to grasp the greatness of Jewish souls, even that of the lowliest of the low.
Monday, October 5, 202625 Tishrei 5787
A person has nothing in his world except the very day and hour in which he stands.
Monday, October 5, 202624 Tishrei 5787
Simchas Torah – The hakafos of Simchas Torah, when we circle with the Torah and pray, “Please, Hashem, save us.”
Friday, October 2, 202621 Tishrei 5787
Hoshana Rabbah – On Hoshana Rabbah, which marks the completion of the tikkun, we recite the entire Book of Tehillim.
Thursday, October 1, 202621 Tishrei 5787

September 2026

Elul 5786 – Tishrei 578717 posts
The closer one is to the Tzaddik, the easier it is for him to do teshuvah, because the Tzaddik does teshuvah on his behalf.
Wednesday, September 30, 202620 Tishrei 5787Kitzur Likkutei Moharan II, 66
“Since I am going before you, you have nothing to fear at all.”
Tuesday, September 29, 202619 Tishrei 5787
Through every effort and every search, one has already found a great deal.
Tuesday, September 29, 202618 Tishrei 5787
Through the mitzvah of sukkah, one merits purity of heart.
Sunday, September 27, 202616 Tishrei 5787
Chag Sukkos – The sukkah must have more shade than sunlight.
Thursday, September 24, 202614 Tishrei 5787
Yom Kippur – On Yom Kippur, the Kohen Gadol enters the Holy of Holies, where the Ark and the Tablets — the Torah at its source — are found. It is also the main place where prayer rises at its source, for all prayers ascend through there, as is known.
Motzaei Shabbos, September 19, 20269 Tishrei 5787Hishtapchus HaNefesh, Part 2, section 4. See there
Parashas Haazinu – Moshe Rabbeinu began by urging the Jewish people to listen carefully to his words.
Friday, September 18, 20267 Tishrei 5787
“By me, the main thing is Rosh Hashanah. And as soon as Rosh Hashanah is over, I already incline my ear and listen to hear whether they are knocking on the wall to awaken everyone for Selichos for the coming year. For there is no time at all—the whole yea
Wednesday, September 16, 20265 Tishrei 5787
Regarding the journey for Rosh Hashanah, etc., the bottom line of his holy words: that each and every person's journey will play a part in bringing the final redemption!
Monday, September 14, 20264 Tishrei 5787Rebbe Nosson of Breslov, Kochvei Or, Anshei Moharan, chapter 4
Rosh Hashanah – "Yekarah hi mipninim" All those who merit to have faith in the Sages and travel to true Tzaddikim for Rosh Hashanah are themselves called Tzaddikim, after the true Tzaddik to whom they are connected, for "one who is connected to the pure is pure."
Friday, September 11, 202629 Elul 5786Otzar HaYirah, Elul and Rosh Hashanah, 188
Rabbeinu Hakadosh has remedies capable of healing everyone, even those who have no cure.
Tuesday, September 8, 202627 Elul 5786
My Rosh Hashanah transcends everything.
Monday, September 7, 202626 Elul 5786Rebbe Nachman of Breslov, Sefer Chayei Moharan, chapter 63, see there!
“People will come to Uman from all over the world. Many planes will arrive for Erev Rosh Hashana. Oy, oy, what joy there will be throughout the world — There is Uman! There is Uman in the world!”
Sunday, September 6, 202625 Elul 5786
Through each and every mitzvah, and through each and every word of Torah study, one merits to draw upon himself knowledge and understanding to come closer to Hashem and to know Him, for this is the ultimate purpose.
Motzaei Shabbos, September 5, 202624 Elul 5786Likkutei Halachos, Pikadon 4:4
Parashas Nitzavim – "Es asher yeshno poh va'asher einenu poh" Rabbeinu said that all of his teachings and conversations were not intended for us alone, but also for "those who are here and those who are not here" (see Rashi, who explains that "those who are not here" includes even those who would come in later generations — understand this well).
Friday, September 4, 202622 Elul 5786Sichos HaRan, 209
Rosh Hashanah – All those who merit to have faith in the Sages and travel to true Tzaddikim for Rosh Hashanah are themselves called Tzaddikim.
September 2026Approximate date
It is thousands of times more precious when you come to us once every three months, having overcome all these obstacles, than if you were with me every week without any obstacles.
Wednesday, September 2, 202621 Elul 5786Reb Noson, writing to his son, Alim LiTerufah, Letter 74

August 2026

Av – Elul 578620 posts
Parashas Ki Savo – "Hayom hazeh Hashem Elokecha metzavecha la'asos es hachukim ha'eleh" A great rule in serving Hashem is to keep before one's eyes only the day he is presently in. Whether regarding earning a livelihood or his other needs, he should not think from one day to the next, as taught in the sefarim.
Friday, August 28, 202615 Elul 5786Kitzur Likkutei Moharan, 272
One must pay very, very close attention and understand one thing from another, in order to fully grasp the Tzaddik's hints as to just how much one must always strengthen himself.
Friday, August 28, 202615 Elul 5786Likkutei Halachos, Orlah 4:16
A person can be upright even if he cannot study Torah at all. He can even become a Tzaddik despite not being a scholar.
Thursday, August 27, 202614 Elul 5786Sichos HaRan, 76; see there!
Faith is the foundation and root of all holiness.
Wednesday, August 26, 202613 Elul 5786Likkutei Eitzos, Emes VeEmunah 33
Fortunate is the one who merits coming to such a Tzaddik, who can awaken him from his slumber and prevent him from sleeping away his days, God forbid.
Monday, August 24, 202611 Elul 5786Likkutei Eitzos, Emes VeEmunah 33
Parashas Ki Seitzei – "Velo avah Hashem Elokecha lishmoa el Bilaam vechu'" It was precisely through Bilaam's intense hatred — when he sought to destroy the Jewish people completely, God forbid, by arousing such great accusations against them — that his curse was turned into a blessing.
Thursday, August 20, 20268 Elul 5786Likkutei Halachos, Reishis HaGez 4:10
Thank God, it is now the month of Elul, a time for teshuvah. It is impossible to attain teshuvah except by enduring humiliation, remaining silent, and not responding.
Thursday, August 20, 20267 Elul 5786Letters of Rabbi Noson of Tiberias, Letter 180; see Likkutei Moharan 6.
By traveling to true tzaddikim for Rosh Hashanah, all the judgments in the world are sweetened. And whenever there is any judgment, it is all sweetened through this.
Tuesday, August 18, 20266 Elul 5786Rebbe Nachman of Breslov, Likutei Etzos, Rosh Hashanah 5, see there
Just as we need faith and trust in Hashem with regard to the physical, we also need them with regard to the spiritual!
Monday, August 17, 20265 Elul 5786Rabbi Yisrael Dov Odesser, Ishei Yisrael, chapter "R' Naftali Cohen."
The moment a person recognizes that something was created by Hashem, holiness is drawn into it.
Sunday, August 16, 20264 Elul 5786Otzar HaYirah, Kedushah VeKiddush Hashem 3
Now, in these later generations, when a person strengthens himself to make even the slightest move — a mere hair's breadth — to return to Hashem, it is more precious to Hashem than the great acts of devotion of earlier generations!
Sunday, August 16, 20263 Elul 5786Ibei HaNachal, Letter 52
Parashas Shoftim – "Lo yimatze becha vechu' me'onen umenachesh.." The Jewish people are a holy nation who are above nature. They are not controlled by any power or governed by the natural order of the heavens. Rather, they are guided by Hashem's providence alone.
Friday, August 14, 20261 Elul 5786Likkutei Halachos, Hilchos Me'onen U'Mechashef 2:1
The closer a person is to the Tzaddik, and the greater his faith in him, the more his bitterness is sweetened.
Friday, August 14, 20261 Elul 5786Rebbe Noson of Breslov, Alim LiTerufah, Letter 66; see there.
Just as we need faith and trust in Hashem with regard to the physical, we also need them with regard to the spiritual!
Thursday, August 13, 202630 Av 5786Rabbi Yisrael Dov Odesser (Ishei Yisrael, chapter “R' Naftali Cohen.”)
Every act of holy determination remains forever.
Tuesday, August 11, 202628 Av 5786Likkutei Halachos, Brachos Pratiyos 5:9; see there.
פרשת ראה – All the confusion and worries of everyone — whether the wealthy, the middle class, or everyone else who toils after money and livelihood with great effort, hardship, suffering, and endless worries — all of this stems solely from the withholding of charity.
Friday, August 7, 202624 Av 5786Likkutei Halachos, Kiddushin 3:4
“You say Likkutei Tefillos — and you are with Rabbeinu himself!”
Thursday, August 6, 202624 Av 5786Rabbi Yisrael Dov Odesser (Liros b'Abei HaNachal, Likkutei Tefillos 18)
The primary weapon of Mashiach is prayer. Through prayer we can conquer every battle — both physical and spiritual.
Wednesday, August 5, 202623 Av 5786R' Noson ben R' Yehudah, Letter 74. see also Kitzur Likkutei Moharan HaShalem, 2.
Every Jew possesses tremendous strength — only not everyone merits to know the strength they possess.
Tuesday, August 4, 202622 Av 5786Likkutei Halachos, Birchos HaRei'ach 4:2; see there.
The main advantage of a human being over the angels is that he faces such obstacles and confusion, yet draws himself close to Hashem and to the Torah despite these hardships and obstacles.
Monday, August 3, 202620 Av 5786Alim LiTerufah, Letter 295; see there.

July 2026

Tammuz – Av 578625 posts
פרשת עקב – In truth, anyone with sense can understand and see that all profit in business depends mainly on the guidance Hashem gives a person — what to trade, what to buy and sell, and exactly when to do so. For no one really knows what will bring him profit.
Friday, July 31, 202617 Av 5786Likkutei Halachos, Pikadon Ve'Arba'ah Shomrim 3:3
The main way the forces of impurity are nullified and holiness is elevated is through joy.
Friday, July 31, 202617 Av 5786Kitzur Likkutei Moharan, Torah 24:3
Everything that Hashem brings about in a person's life is for his good, in order to bring him back to the right path.
Thursday, July 30, 202616 Av 5786Likkutei Halachos, Orlah 4:6; see there.
May Hashem be with you and strengthen your heart to grow each day in holiness and divine knowledge, for everything else is vanity.
Wednesday, July 29, 202615 Av 5786Alim LiTerufah, Letter 107
“Every word spoken from Rabbeinu brings great sweetening to the entire world.”
Tuesday, July 28, 202614 Av 5786Rabbi Yisrael Dov Odesser, recording.
שבת נחמו – The essence of the Jewish people's weeping is an aspect of ratzon. For we weep and grieve because we have become distant from Hashem's will, and we yearn and long with a strong desire to truly return to Him. This is the very essence of our weeping. Therefore, the weeping of the Jewish people is exceedingly precious and cherished in the eyes of Hashem...
Friday, July 24, 202610 Av 5786Likkutei Halachos, Arev 3:28, 29
The Other Side has no hold or power to entice even a single Jew, God forbid, except through the power of illusion.
Friday, July 24, 202610 Av 5786Likkutei Halachos, Chukos HaAkum 2:1; see there.
Through mourning and fasting over the destruction of the Beis HaMikdash, we repair the blemish and draw upon ourselves the holiness of the Beis HaMikdash, in the aspect of: "Whoever mourns for Jerusalem merits to see her rejoicing."
Wednesday, July 22, 20268 Av 5786Likkutei Halachos, Birchos HaRe'iyah 4:7
Rabbi Noson said that it is worthwhile to return in another lifetime just for the way leading to the forest to practice hitbodedus.
Tuesday, July 21, 20268 Av 5786Rabbi Yisrael Dov Odesser (Liros b'Abei HaNachal, Hitbodedus 3)
All obstacles are nothing more than an illusion and mere imagination. Whoever strengthens his heart and stands firm against them with great longing and a strong desire for Hashem, they become completely nullified before him.
Tuesday, July 21, 20267 Av 5786Likkutei Tefillos, II:30
Begin anew to study the books of the holy Rabbeinu and his disciple every day. There you will find rest for your soul. For what can I tell you, my dear brother and friend — every time I study them, I stroll through the Garden of Eden.
Sunday, July 19, 20266 Av 5786Letters of Rabbi Noson ben R. Yehudah, Letter 11
פרשת דברים – Every Jew is responsible for one another and is obligated to rebuke one another. But in truth, who is capable of rebuking another person? For no one truly knows what that person is lacking. And who knows whether that person will even listen?
Friday, July 17, 20263 Av 5786Likkutei Halachos, Arev 3:31
In truth, within every hardship in the world there is relief.
Thursday, July 16, 20263 Av 5786Likkutei Halachos, Kil'ei Behemah 4:4; see there.
Even during the Three Weeks, one must not be sad — only brokenhearted.
Wednesday, July 15, 20261 Av 5786Letters of Rabbi Noson ben R. Yehudah, Letter 83
Regarding the Rosh Hashanah journey: the outcome of his holy words is that every single journey of each and every person will have a share in the final redemption!
Sunday, July 12, 202627 Tammuz 5786Rabbi Nosson of Breslov (Kochvei Or, Anshei Moharan, chapter 4)
מטות מסעי – Moshe Rabbeinu saw the immense strength and spread of the Other Side. He saw that even after all his tremendous efforts and great self-sacrifice to rectify the souls of Israel, it still continued to dance among them until, at the end of his life, the wicked Balaam arose and caused them to stumble in the sin of immorality.
Friday, July 10, 202625 Tammuz 5786Likkutei Halachos, Hechsher Keilim 4:15, 17
All exiles are brought about through baseless hatred and conflict, which stem from differences of opinion between people. Through this, the nations of the world, which embody division, gain strength, while the Jewish people, who are one nation, remain in exile among them.
Friday, July 10, 202625 Tammuz 5786Otzar HaYirah, Exile and Redemption, 19
Joy and gladness are the primary source of encouragement in the face of all confusion, obstacles, and heaviness.
Wednesday, July 8, 202624 Tammuz 5786Likkutei Tefillos II:27 — see there.
Every single Jew has self-sacrifice every day and every hour.
Wednesday, July 8, 202623 Tammuz 5786Likkutei Moharan II:46 — see there.
It is better to fulfill the mitzvah as best as one can than to leave it altogether.
Tuesday, July 7, 202622 Tammuz 5786Sefer HaMiddos, Teshuvah, 11
It is impossible to grasp the greatness of the souls of Israel - even the soul of the lowliest among them.
Monday, July 6, 202621 Tammuz 5786Otzar HaYirah, Yirah Va'Avodah, 90
Parashas Pinchas – Most of the time, the main thing that prevents a person from serving Hashem and makes it feel difficult is the pride and arrogance hidden in every person's heart — even though he is not aware of it. This is the idea of, "He acts like Zimri yet expects the reward of Pinchas." A person may be deeply immersed in whatever he is immersed in, yet he may still be willing to abandon his evil ways and improper thoughts —
Friday, July 3, 202618 Tammuz 5786Likkutei Halachos, Terumos U'Ma'asros 3:3
According to one’s service during the six days, so is his Shabbos.
Thursday, July 2, 202618 Tammuz 5786Likkutei Halachos, Eruvei Techumin 2
It is well known and clear that it is impossible to draw close to Hashem — that is, to break and uproot all our bad traits, attain all good traits, and walk in His blessed ways — except through prayer, supplication, pleading, crying out, and calling out to Hashem for many days and many years.
Thursday, July 2, 202617 Tammuz 5786Likkutei Tefillos, Introduction — see there.
“How could I possibly forget even one of you?! After all, each and every one of you has a place in my heart!” Rebbe Nachman of Breslov
Wednesday, July 1, 202616 Tammuz 5786Sichos HaRan 188

June 2026

Sivan – Tammuz 578613 posts
Merciful One, let my will become like Yours. May I merit to completely surrender my own will before Yours, so that I have no desire of my own at all. Rather, let my only desire be that everything should truly be as You will, from now and forever.
Sunday, June 28, 202614 Tammuz 5786Likkutei Tefillos I:121
It is good for a person to become accustomed to reviving and strengthening himself with a melody. For a melody is something exceedingly great and lofty, and it has tremendous power to awaken and draw a person's heart to Hashem.
Motzaei Shabbos, June 27, 202613 Tammuz 5786Sichos HaRan, 273
Parashas Balak – In every generation, Bilaam's corruption reawakens and seeks, Heaven forbid, to draw down the impurity of the sin of Peor, which came about when the people were led astray after the daughters of Moav. This is reflected in the spread of foreign philosophies and harmful ideas, as well as other false beliefs and distorted views, all of which oppose the truth.
Friday, June 26, 202611 Tammuz 5786Otzar HaYirah, Tzaddik 21
"If all I had accomplished was making known to you that 'there is no despair in the world at all' — that alone would be enough. Know that this is absolutely true for every person, at all times. If everyone in the world knew this and truly believed it, the world would already be completely rectified."
Wednesday, June 24, 20269 Tammuz 5786Alim LiTerufah, Letter 269
Parashas Chukas – By believing in the chukim of the Torah — that is, the higher aspects that are beyond our understanding — those higher aspects themselves begin to shine upon a person. Through this, he merits to attain the fullest understanding that a human being is capable of comprehending.
Friday, June 19, 20264 Tammuz 5786Likkutei Halachos, Apotropus 2:11
No effort to overcome one’s evil inclination is ever lost. Even if a person has not yet merited complete rectification of the covenant, nevertheless, every success he has in overcoming his evil inclination, and every effort he makes to draw himself away from evil, is never lost — even if he did not succeed as he should have.
Tuesday, June 16, 20262 Tammuz 5786Likkutei Halachos, Chadash 4:9
Be sure to gather together in love, brotherhood, peace, and friendship, without any resentment between one another. For Rabbeinu strongly urged us many times regarding love among friends.
Sunday, June 14, 202630 Sivan 5786Alim LiTerufah, Letter 18
Parashas Korach – Korach was very wise and a great Torah scholar. His main mistake was that he wanted to separate the Torah scholar from the Tzaddik, as if being a scholar alone were the highest level.
Friday, June 12, 202627 Sivan 5786Likkutei Halachos, Umanin 4:35
“All the holiness of a Jew comes specifically through joy. And all our distance from You, and the strengthening of our desires, come through sadness and depression.”
Thursday, June 11, 202626 Sivan 5786Likkutei Tefillos II:21
Parashas Shelach – When they wanted to send spies, they blemished their faith in Hashem's providence and wanted to act according to the ways of nature. They sent spies to see whether they would be able to conquer the land through natural means, and did not believe that through Hashem's providence — which is revealed most strongly in the Land of Israel — they could ascend even to the heavens.
Friday, June 5, 202620 Sivan 5786Likkutei Halachos, Shluchin 3:15
The main thing is to make oneself happy. Even if one is not truly happy, he should act as though he is, and through this he will ultimately attain true happiness.
Thursday, June 4, 202619 Sivan 5786Alim LiTerufah, Letter 124
“I believe with complete faith that there is no despair at all in the world. I still have hope, and my hope in Hashem has not yet been lost.”
Tuesday, June 2, 202618 Sivan 5786Taken from the prayer following the Tikkun HaKlali
One needs tremendous stubbornness to be strong and courageous, to hold himself firm and stand his ground, even if he is repeatedly cast down, Heaven forbid.
Monday, June 1, 202616 Sivan 5786Likkutei Moharan II:48 — see there!

May 2026

Iyar – Sivan 578622 posts
When Mashiach comes and reveals the truth to the world, it will no longer be remarkable to recognize the truth, for everyone will know it then. However, the real accomplishment is to recognize the truth now.
Sunday, May 31, 202615 Sivan 5786Otzar HaYirah, Emes 3
Parashas Behaalosecha – The main advice and strategy is to strengthen one’s holy desire. When a person strengthens himself, no matter what he goes through, and does not let go of his holy desire, but instead begins each day anew with fresh and powerful desires for Hashem, then that holy desire — which is the essence of the soul’s holiness — shines for him like an actual lamp, illuminating every kind of darkness in the world.
Friday, May 29, 202613 Sivan 5786Likkutei Halachos, Birchas HaShachar 5:44
Hashem is full of compassion and greatly desires your service!
Friday, May 29, 202613 Sivan 5786Likkutei Moharan II:48
The main redemption is the redemption of the soul from the exile of the body’s desires.
Tuesday, May 26, 202611 Sivan 5786Likkutei Halachos, Chadash 3:7
For Hashem is always with us — whether in times of descent, whether in the midst of the exile itself, or whether in times of ascent.
Tuesday, May 26, 202610 Sivan 5786Likkutei Halachos, Shluchin 5:24 — see there
The real essence of a person —the part known as ‘I’— is the soul. That is the part of us that lasts forever.
Sunday, May 24, 20269 Sivan 5786Likutei Moharan, Torah 22, Section 5
Chag Shavuos – “Every day they should be in your eyes as new.” On Shavuos, it is the main time when the Torah is received anew each and every year. For although the Torah was already given, every person in every generation must personally receive the Torah anew again and again — meaning, that he must strengthen himself to fulfill the Torah, for that is the main thing.
Thursday, May 21, 20265 Sivan 5786Likkutei Halachos, Pikadon 5:6
There is no impurity or sitra achra in the world that does not contain openings — it is only that they cannot be seen because of the great darkness there. But through truth, Hashem Himself shines light upon a person, and he merits to find the opening and emerge from darkness into a great light.
Wednesday, May 20, 20264 Sivan 5786Kitzur Likkutei Moharan I:112
“Did you look up at the sky today?”
Tuesday, May 19, 20263 Sivan 5786Kochvei Ohr, The Signs and Wonders that Were Seen from Admor zt”l, 5 — see there
Through truth, the world is protected from all harm.
Monday, May 18, 20262 Sivan 5786Sefer HaMiddos, Emes 13
Looking at the heavens each time nullifies the hatred of enemies.
Motzaei Shabbos, May 16, 20261 Sivan 5786Sefer HaMiddos—Merivah 8
Parashas Bamidbar – Before the Torah was given — and likewise, when people abandon the Torah, Heaven forbid, and do not fulfill it — the world becomes like a lawless wilderness, for the world's very existence depends on the Torah.
Friday, May 15, 202628 Iyar 5786Likkutei Halachos, Hefker u'Nichsei HaGer 3:1
It is worthwhile to spend much time for even one hour of drawing close to the tzaddik.
Thursday, May 14, 202628 Iyar 5786Sefer HaMiddos—Tzaddik 55
This is the central principle — the very foundation — of serving Hashem, upon which everything depends: never to let one's spirit fall, no matter what one goes through.
Wednesday, May 13, 202626 Iyar 5786Likkutei Halachos, Hilchos Ona'ah 3:1
Prayer is greater than good deeds and greater than sacrifices.
Motzaei Shabbos, May 9, 202623 Iyar 5786Sefer HaMiddos—Tefillah 42
Behar Bechukosai – We now need a complete redemption — one after which there will be no exile at all. Therefore, the exile has been prolonged so greatly. And in the end, the redemption will come through the merit of the Avos, as an unearned gift, for Hashem's sake, may He be blessed, as is written.
Friday, May 8, 202621 Iyar 5786Likkutei Halachos, Netilas Yadayim 6:41
The primary weapon of Mashiach is prayer, and through this one can conquer all battles — both physical and spiritual.
Friday, May 8, 202621 Iyar 5786Letter 74; see also Kitzur Likkutei Moharan, 2
Therefore, we make a great celebration specifically on the day of his passing, which is on Lag BaOmer. For the passing of a tzaddik brings about a great rectification in all the worlds — even more than in his lifetime. As it is said, 'For the righteous are greater in their passing than in their lifetime'.
Tuesday, May 5, 202618 Iyar 5786Likkutei Halachos, Kiddushin 3:11
Even tzaddikim and chassidim — if they see themselves as old and perform their service out of habit — this too is not good.
Sunday, May 3, 202617 Iyar 5786Otzar HaYirah, Yirah u'Avodah 55—see there
The essence of holiness — cleaving to Hashem and meriting to behold His pleasantness — is attained through guarding the covenant.
Motzaei Shabbos, May 2, 202616 Iyar 5786Likkutei Halachos, Kiddushin 3:11
Parashas Emor – And the main thing is to strengthen oneself during all those days when one has not yet merited complete purity, which corresponds to the aspect of receiving the Torah. Even so, he should strengthen himself each day with new, strong desires, and be very firm in this, no matter what he goes through, until he merits the day of his salvation and his complete purification.
Friday, May 1, 202614 Iyar 5786Likkutei Halachos, Birchos HaShachar 5:41
The main exile of the Shechinah is when sadness overcomes the heart of Israel.
Friday, May 1, 202614 Iyar 5786Likkutei Halachos, Birchas Hoda'ah 6:2

April 2026

Nisan – Iyar 578618 posts
The entire holiness of a Jewish person depends on the Land of Israel.
Thursday, April 30, 202613 Iyar 5786Yemei Moharanat, Part II, 2—see there
In truth, it is no small matter to strengthen yourself—however you are, as you are—for this is the main thing, and all of Judaism depends on it!
Wednesday, April 29, 202612 Iyar 5786Alim LeTerufah, Letter 114
Through each and every day of counting the Sefirah, one merits to leave one gate of impurity and enter one gate of holiness.
Monday, April 27, 202610 Iyar 5786Otzar HaYirah, Pesach 146
Acharei Mos – Kedoshim – The main way to perfect one's faith is to be in the aspect of an animal, for true perfection of faith is when one completely sets aside his own understanding and wisdom, and makes himself like an animal, believing in Hashem, and in the true tzaddikim, with complete faith alone.
Friday, April 24, 20267 Iyar 5786Likkutei Halachos, Bechor Behemah Tehorah 3:2
The secret is joy— whoever has joy, has it all
Thursday, April 23, 20267 Iyar 5786Lirot Belbey HaNachal, Simcha 25
Each person must yearn for and strive toward the overall good, even if it entails personal loss.
Thursday, April 23, 20266 Iyar 5786Sefer HaMidos, Tefila 1
All of our sanctity and purity and Judaism are dependent on the Land of Israel, and it is impossible to be a true Man of Israel, and to rise from level to level, besides through meriting to come to the Land of Israel.
Wednesday, April 22, 20265 Iyar 5786Likutei Tefilos, 20
Peace comes through truth.
Monday, April 20, 20264 Iyar 5786Sefer HaMiddos, Shalom, 6
Through faith, livelihood increases.
Sunday, April 19, 20263 Iyar 5786Sefer HaMiddos, Merivah, Part II, 7
Tazria-Metzora – It is written in the holy Zohar that for the blemish of the covenant, repentance does not help. Yet in truth, it is brought in all the sefarim that repentance does help even for this sin. Rather, the intent is that it is difficult for him to repent, because his mind has been greatly damaged.
Friday, April 17, 202630 Nisan 5786Otzar HaYirah, Bris 35
Through a person's longing to come to Eretz Yisrael, abundant livelihood is drawn down.
Friday, April 17, 202630 Nisan 5786Sefer HaMiddos, Eretz Yisrael, 2
People say that one should not seek great things, but I say that one must specifically seek great things — to seek out the greatest tzaddik.
Wednesday, April 15, 202629 Nisan 5786Sichos HaRan, 51, see there
The primary way to subdue the sitra achra is specifically by performing the mitzvah with joy.
Tuesday, April 14, 202628 Nisan 5786Otzar HaYirah, Simchah 6—see there!
Behold, everyone says that there is this world and the World to Come. As for the World to Come — we believe that it exists. But this world — does it even exist in any real sense? For here it appears to be Gehinnom, for everyone is constantly filled with great suffering. He then said: there is no such thing as 'this world' at all.
Monday, April 13, 202627 Nisan 5786Likkutei Moharan, Torah 119
Parashas Shemini – It is the nature of the soul to be constantly drawn to its true root, for that is where the true drawing power is. However, it is forced to descend into this world, which as a whole stands in opposition to the soul—whose longing and desire are always to be drawn upward to its root.
Friday, April 10, 202623 Nisan 5786Likkutei Halachos, Yom Tov 5:1, 3—see there for more
Through immersion in a mikveh, an illumination and holiness from the spirit of Moshiach are drawn upon a person, through which he then merits to pray and engage in Torah with strong will and renewed desire.
Tuesday, April 7, 202620 Nisan 5786Likkutei Halachos, Hechsher Keilim 4: 20, see there
One must know and believe that every day, every hour, and every moment, a person has the power to renew himself— and truly become an entirely new creation.
Monday, April 6, 202620 Nisan 5786Likkutei Halachos, Hilchos Tefillin 5:6, see there for more on this
When summer comes, all the grasses and plants awaken and come to life — and then it is so good and beautiful to go out into the field and speak to Hashem.
Sunday, April 5, 202619 Nisan 5786Sichos HaRan, 98

March 2026

Adar – Nisan 578621 posts
Chag Pesach – Foreign thoughts and evil imaginations are an aspect of the sitra d’mosa — which is likened to chametz. And when these foreign thoughts pursue the mind, seeking to enter it, and a person rejects them, making ‘matzah’ — waging battle and not allowing them to enter — through this he is saved from the sitra d’mosa, and merits to receive expanded consciousness, an aspect of matzah — an aspect of life.
Tuesday, March 31, 202614 Nisan 5786Likkutei Moharan 5, as explained in Otzar HaYirah
It is better to fulfill the mitzvah as best as one can than to leave it altogether.
Monday, March 30, 202613 Nisan 5786Sefer HaMiddos, Teshuvah, 11
The days of Nissan are days of repentance, just like Tishrei.
Motzaei Shabbos, March 28, 202611 Nisan 5786Likutei Etzot, Nisan vePesach, 1
Shabbos HaGadol – The main part of the miracle depends on the Shabbos before Pesach. This is why it is called Shabbos HaGadol. That is, Shabbos is greater than all days and times, for they all receive their holiness from it.
Friday, March 27, 20269 Nisan 5786Likkutei Halachos, Rosh Chodesh 4; Pesach, 1
The Tzaddik is called a tamar, for tamar alludes to temurah (transformation), as the Tzaddik transforms everything for the good, turning all accusations into merit.
Motzaei Shabbos, March 21, 20264 Nisan 5786Otzar HaYirah, His’chazkus 43
Parashas Vayikra – Even if a person cannot repent as he should, according to his deeds — as did those of earlier generations who fasted and afflicted themselves greatly — nevertheless, Heaven forbid that he should hold himself back from repentance because of this.
Friday, March 20, 20262 Nisan 5786Otzar HaYirah, Teshuvah, 19
The main test and refinement of each person is that, through all the descents and falls, and through everything he goes through, he does not distance himself from Hashem or from the Torah and prayer.
Friday, March 20, 20262 Nisan 5786Alim LiTerufah, Letter 213; see there
The essential holiness of Rosh Chodesh is drawn from Nisan, which is called the head of the months, for it was then that we were commanded to sanctify the month, as it is written, “This month shall be for you the head of the months…”
Thursday, March 19, 20261 Nisan 5786Likkutei Halachos, Rosh Chodesh 6:5
All of Hashem’s intention in everything He brings upon a person is only so that he will remember Him and pray to Him.
Thursday, March 19, 20261 Nisan 5786Alim LiTerufah, Letter 51
At least from now on, make yourself joyful each day—especially in these days of Adar and Nisan, a time of salvation for Israel, when we are engaged in many mitzvos.
Tuesday, March 17, 202629 Adar 5786Alim LiTerufah, Letter 70
It is impossible for a person to live in this world in such a way that everything goes exactly according to his will.
Tuesday, March 17, 202628 Adar 5786Sichos HaRan 102; see there
The main way the forces of impurity are nullified and holiness is elevated is through joy.
Monday, March 16, 202627 Adar 5786Kitzur Likkutei Moharan, Torah 24:3
“There are many kinds of life, and all are called life — but today I lived a good life the likes of which I have never lived before.” Rebbe Nachman of Breslov
Motzaei Shabbos, March 14, 202626 Adar 5786Chayei Moharan, 8
Parashas Vayakhel – And the seventh day shall be holy for you: Thoughts are tightly intertwined and entangled with one another. Because of this, a person moves from one idea to another, and from one thought to another, until he is led to where he is led—Heaven forbid.
Friday, March 13, 202624 Adar 5786Likkutei Halachos, Shabbos 6:8
Rabbeinu attained, from the level he merited to reach, that through hisbodedus we can subdue all the evil within us and accomplish every good— more than through all fasts and mortifications.
Thursday, March 12, 202623 Adar 5786Letters of Reb Noson ben Reb Yehudah, Letter 28
The essence of Hashem’s delight is when a person learns Torah while in distress — amid confusion and hardship.
Wednesday, March 11, 202622 Adar 5786Alim LiTerufah, Letter 295, see there
“When someone shares his pain with me, I feel his suffering even more than he does.” Rebbe Nachman of Breslov
Tuesday, March 10, 202621 Adar 5786Sichos HaRan 188 — see there
I have nowhere to flee, no one to whom I can run or seek refuge — except to You alone.
Sunday, March 8, 202620 Adar 5786Likkutei Tefillos II, Tefillah 15
Parashas Ki Sisa – The root of the sin of the Golden Calf was a blemish in faith—turning to idolatry. The essence of this flaw was a defect in their faith in the Sages, for through this they came to idolatry and carried out that act.
Friday, March 6, 202617 Adar 5786Likkutei Halachos, Hilchos Shabbos 6:13
In His immense and abundant mercy, Hashem transforms downfall into elevation and sins into merits. This is the essence of the miracles of Chanukah and Purim — how the downfalls in the days of Haman and in the days of the wicked Greek kingdom were transformed into great elevations. Through this, we were given holy and sacred days — days upon which we receive a great spiritual illumination!
Wednesday, March 4, 202615 Adar 5786Likkutei Halachos, Hilchos Nesi’as Kapayim 4:7,8
“Pay close attention to all the hints that Hashem is constantly sending us to draw nearer to Him, wherever we may be, for there is truly no excuse in the world, as you well know.” Rebbe Nosson of Breslov
Monday, March 2, 202613 Adar 5786Alim LeTerufah, Letter 18

February 2026

Shevat – Adar 578620 posts
Parashas Zachor – You must remember well all that Amalek did to you, so as to beware of him — that he should not, Heaven forbid, sneak into your thoughts, for it is his way to lie in ambush against a person at all times.
Friday, February 27, 202610 Adar 5786Likkutei Halachos, Tefillas Minchah 7:30
“Do not allow yourselves to be misled by this world, for this world deceives us completely. There is not even a single person whose end will be good from this world.” Rebbe Nachman of Breslov
Wednesday, February 25, 20268 Adar 5786Likkutei Halachos, Hilchos Pru U’Rvu 3:34 — see there
You know that no one can help us except a genuine leader — one who is in the aspect of Moshe Rabbeinu…
Monday, February 23, 20267 Adar 5786Likkutei Tefilos 18
Parashas Terumah – No words are ever lost. Every prayer and every conversation between a person and his Creator leaves an impression. The true Tzaddikim gather all these prayers and conversations and build from them wondrous structures — an aspect of the building of the Mishkan.
Friday, February 20, 20263 Adar 5786Likkutei Halachos, Hilchos Nachalos 4:10
This is the central principle — the very foundation — of serving Hashem, upon which everything depends: never to let one’s spirit fall, no matter what one goes through.
Friday, February 20, 20263 Adar 5786Likkutei Halachos, Hilchos Ona’ah 3:1
For the mountains may depart and the hills be shaken, but Your kindness will never depart from us forever — even if we have done what we have done.
Thursday, February 19, 20262 Adar 5786Likkutei Tefillos II, Tefillah 1
“Pray about everything and watch yourself succeed”
Tuesday, February 17, 20261 Adar 5786Rav Yisroel Dov Odesser (Liros B’Ibei Hanachal, Tefilah, 3, see there)
There is nothing that brings a person closer and attaches him to Hashem like prayer.
Tuesday, February 17, 202630 Shevat 5786Rabbi Nosson of Breslov (Likutey Halachos, Rosh Chodesh 6, 11)
Arrogance brings a person to all sins.
Monday, February 16, 202629 Shevat 5786Likutei Halachos, Netilas Yadayim 3, 5
A person must be very persistent in the service of Hashem, not letting go of even the little bit of what he has begun — no matter what he goes through. Remember this well, for once you begin even a little in the service of Hashem, you will need this greatly, since a person must go through innumerable ups and downs.
Motzaei Shabbos, February 14, 202628 Shevat 5786Kitzur Likkutei Moharan II, Torah 48
Parashas Mishpatim – “Everything that Hashem has spoken, we will do — and we will hear.” This means that whatever Hashem commands, we do immediately — without any questions or investigation at all. Only afterward comes “we will hear” — meaning to understand and comprehend.
Friday, February 13, 202626 Shevat 5786Likkutei Halachos, Nefilas Apayim 4:13
Hashem, blessed be He, has angels and countless spiritual beings and worlds that serve Him continually with awe and reverence, fulfilling His will. Nevertheless, His greatest delight is when the service of this lowly world ascends to Him.
Thursday, February 12, 202626 Shevat 5786Likkutei Tefillos II, Tefillah 7
In every Jew there is a precious element, a unique point that no one else possesses.
Thursday, February 12, 202625 Shevat 5786Kitzur Likkutei Moharan, Torah 34:3; see there
People have the power to prevent and draw a person away from the service of the Creator and from true tzaddikim—even more than the evil inclination.
Monday, February 9, 202622 Shevat 5786Sichos HaRan, 80; see there
Faith is the last attribute; nevertheless, specifically through faith one ascends all the levels of the attributes.
Sunday, February 8, 202621 Shevat 5786Chayei Moharan, 564; see there
Parashas Yisro – Just as Hashem sets aside all the angels and heavenly beings and desires specifically the service of physical human beings, so too, the lower and more diminished the level, when even a small awakening arises from there, the greater the delight it creates Above.
Friday, February 6, 202619 Shevat 5786Likkutei Halachos, Netilas Yadayim l’Seudah 6:40
If a person truly knew the truth — that he knows nothing at all — nothing could make him fall or confuse him, and he would always be able to strengthen himself.
Friday, February 6, 202619 Shevat 5786Likkutei Tefillos II, Tefillah 42
The closer we draw to the coming of Mashiach—even though inner hardships intensify—in His mercy the spark of Mashiach also shines more and more.
Wednesday, February 4, 202618 Shevat 5786Likkutei Halachos, Krias Shema 5:14
Through the unity that will exist among the Jewish people, Mashiach will come.
Wednesday, February 4, 202617 Shevat 5786Sefer HaMiddos, Emunah, 50
I suddenly remembered that the fifteenth of Shevat had passed without the proper joy it deserved, and I began to make myself joyful… and that small amount of dancing and joy on that night was extremely precious in my eyes — more than fine gold and pearls…
Sunday, February 1, 202615 Shevat 5786Yemei Moharnat, 37

January 2026

Teves – Shevat 578625 posts
A day’s toil in the service of Hashem during one’s youth is more valuable than many years of service in his old age.
Motzaei Shabbos, January 31, 202614 Shevat 5786Rebbe Nachman of Breslov (Sefer Hamidos, Teshuva, 73)
Parashas Beshalach – “They had faith in Hashem and in Moshe His servant.” The general principle of Emunah is Emunas Chachamim, because through true sages we receive holy faith in its fullness. Without faith in true sages, even our faith in Hashem is incomplete.
Friday, January 30, 202612 Shevat 5786Likkutei Halachos, Hilchos Shabbos 6:11
Even Eliyahu HaNavi attained his exalted level — of never tasting death or burial — only through prayer and hitbodedus.
Friday, January 30, 202612 Shevat 5786From the Introduction to Hishtapchus HaNefesh
Anger is damaging to a person’s livelihood.
Wednesday, January 28, 202611 Shevat 5786Likkutei Moharan, Torah 66:2; see also Torah 68
One who truly desires the truth is assigned an angel of truth, and he merits to know the truth.
Tuesday, January 27, 202610 Shevat 5786Likkutei Halachos, Minchah 6:5; see there
Joy is the essence of a person’s vitality and the essence of holiness.
Monday, January 26, 20269 Shevat 5786Likkutei Tefillos II, Tefillah 21
“I believe in every Jew. If I do not hear harmful words from his mouth, I certainly believe in him; and even if I hear harmful words with my own ears coming from his mouth, I still believe that they are not truly present in his heart as they emerge from his lips.”
Monday, January 26, 20268 Shevat 5786Rebbe Nachman of Breslov (Kochvei Or, Sichos u’Sippurim, 8)
Parashas Bo – The exile of Egypt was that we were first subjected to a bitter, harsh, and heavy exile, and only afterward did He take us out with such great wealth, as He promised our forefather Avraham: “Afterward they will go out with great possessions.” And why did He not give us this wealth immediately, without the suffering of exile?
Friday, January 23, 20265 Shevat 5786Likkutei Halachos, purim 6:12
When one acts with gentleness, even if it sometimes appears that force would have achieved more, one should know that, in truth, far more can be accomplished through gentle means.
Friday, January 23, 20265 Shevat 5786Rebbe Nachman of Breslov (Hashmatos, 38)
However, because through their wisdom they distance themselves from the essence of truth—that is, from Hashem—therefore their wisdom is not considered true wisdom at all.
Monday, January 19, 20262 Shevat 5786Likkutei Halachos, Pesach 7:5
Nowadays, you won’t find anyone who wants to assume leadership for the sake of Heaven, as in the earlier generations.
Motzaei Shabbos, January 17, 202629 Teves 5786Likkutei Etzos, Kavod, 34
Parashas Va'era – Certainly, a person must recognize his own deficiency; nevertheless, he should still trust in Hashem and in the true Tzaddikim, for Hashem will help him through His great kindness. Chazal explained the verse, “They did not listen to Moshe due to shortness of spirit,” meaning that they saw within themselves that they did not possess proper and good deeds.
Friday, January 16, 202627 Teves 5786Likkutei Halachos, Tefillin 6:31
Every person must ensure that they do not delay the coming of Mashiach. They should correct their actions and do complete repentance, so that their sins do not hold him back.
Thursday, January 15, 202626 Teves 5786Kitzur Likkutei Moharan, Torah 79, see there
Through every mitzvah and every word of Torah study, one merits to draw upon himself knowledge and understanding, to come closer to Hashem and to truly recognize Him—for this is the ultimate purpose.
Tuesday, January 13, 202625 Teves 5786Likkutei Halachos, Pikadon 4:4
If a person is unable to speak at all to Hashem, he should cry out and beg Hashem about this itself— that he has become so distant that he cannot even speak to Him.
Sunday, January 11, 202622 Teves 5786Kitzur Likkutei Moharan, Part II, 25
Parashas Shemos – The righteous of the generation are compared to the Jewish midwives, because they are engaged in bringing forth holy offspring of Torah and good deeds... For the righteous strengthen Israel and uplift them by means of the “good points” that they find within them...
Friday, January 9, 202620 Teves 5786From Likkutei Halachos, Eruvei Techumin 6:18
The evil inclination wants to drive the person truly insane.
Friday, January 9, 202620 Teves 5786Kitzur Likkutei Moharan, 1:11
We must spend our days and years on the books of Rabbeinu and his holy students. They will not allow even a single day to pass without repentance, and if we delve into them more deeply, they will not allow even an hour to pass without a thought of repentance!
Thursday, January 8, 202619 Teves 5786Letters of Rabbi Nassan of Tiberias, Letter 59
In the future, there will be complete and holy yeshivas in which they will study the holy teachings of faith.
Tuesday, January 6, 202618 Teves 5786Otzar HaYirah, Emunah 148
The main victory in the battle of this world – which is an extremely long battle – is achieved through prayer, because prayer is Israel's weapon, for our only strength is in our mouths.
Tuesday, January 6, 202617 Teves 5786Alim LeTerufah, Letter 88
The closer one is to the Tzaddik, the easier their repentance, because the Tzaddik repents on their behalf.
Sunday, January 4, 202616 Teves 5786Kitzur Likkutei Moharan, Vol. 2, Torah 66
Once, the opponents of Rebbe Nosson asked him, “What will you do if they send you to Gehinnom?” He answered, “If they send me to Gehinnom, I will say Torah there from Likkutei Moharan, and all the tzaddikim will come from Gan Eden to listen—and then Gehinnom itself will become Gan Eden!”
Sunday, January 4, 202615 Teves 5786Hashmatot, 5
Parashas Vayechi – In the matter of Azamra – finding merit in everyone – there are many levels even among the righteous, for this is a very great and demanding form of service. As we see, even the greatest tzaddikim sometimes did not know how to judge favorably in the proper way, and Hashem held them to account for this, as we find in Yeshayahu, Hoshea, and so on.
Friday, January 2, 202613 Teves 5786Likutey Halachos, Eruvei Techumin 6:16
The greatest tragedy is the soul's distance from Hashem.
Friday, January 2, 202613 Teves 5786Likkutei Halachos, Nezikin 3:9
The more truth a soul possesses, the greater it is and the more it illuminates.
Thursday, January 1, 202612 Teves 5786Otzar Hayirah, Emes, 46

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